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03 9789 3566

The Input Difference


See the Input Difference at Input Fitness. We have more than one reason for you to join, and so many more facilities to help you get to your fitness goals.


Warehouse set ups and boutique studios charge more for one type of workout than we do 24/7 for ALL 4. And with three types of memberships you can tailor it for Basic, Premium or Max. 

  • UNLIMITED High intensity group functional training classes with My Zone and champion trainers,
  • 3 BOUTIQUE STUDIOS for yoga, cycle and fitness with live instructors or on demand virtual classes.
  • GYM FLOOR with pin loaded machines, Hammer strength and heavy weights area, an Express circuit and huge cardio zone.
  • WET ROOM so you can sweat, steam, swim or use the infrared sauna.
  • All our memberships include free parking, free Wi-Fi & free locker use! 


High paced Functional Training, Sh’bam or Zumba? Peaceful Balance or Yoga? Upbeat RPM or Cycle? We offer all of these at the Input Fitness Health Club.

Maintain momentum and motivation. Never get bored. 


When you want to reward your body after training we’ve got options – Steam room, Infrared sauna, Pool and Spa. It’s all here.

Because recovery is just as important as exertion.


No pushy sales people, no intimidating reception staff. Get ready for a genuine, down to earth, helpful team to greet you by name, with a smile. Every single time.

It’s your home away from home.


Our equipment is new, it’s wifi connected, its Netflix and Spotify on demand. Treadmills, climbers, rowers, ellipticals, bikes. And our studios will light up to get your pulse racing or soothe you into tranquility. Because we don’t mess around.


Include your whole family to keep them fit and occupied with 3 daily morning creche sessions, qualified carers with 20 years experience at our club and School Holiday Programs for primary school kids. They will love it as much as you. 


Rehabilitation & health should be available to everyone so we partner with multiple organisations to donate memberships, services or facilities to help our community. 

A program with NJF to help veterans in need, hosting the Stepping Back into Wellness program for women recovering from breast & ovarian cancer supporting the national Bushfire appeal. We always try to help where we can.


 Want to amp up your fitness journey with others?

6 Week Challenges, Boot-Camps and Fun Runs. Share in the camaraderie, guidance and health journey. Use the support of your Input Family to push towards your goals.

Look and feel better – fast!


You’ll never have to compromise on your intake at Input. You’ll love our grab and go fridge for quick solutions, our daily cafe for your barista made coffee, smoothies and meals, Core Powerfoods frozen meals to save you time and a huge range of pre and post work-out supplements. Nutrition and exercise under the one roof.


If you can’t decide between cinema or theatre… we understand. So we have Live and Virtual classes. Train with local fitness instructors or international professionals on our massive virtual screen. All classes will get you coming back for more. No limit to how many classes you can do or how you mix it up.

The best playlists, awesome instructors and rave-worthy routines.

The Input Difference is clear in every aspect of our fitness club. Going to the gym doesn’t have to be boring or torturous. The Input Difference lies in our commitment to help you through guidance, encouragement and education.

Your goals = our priorities. Don’t miss out. Call us on 9789 3566 or come in today. ...

Blue skies today! Think big think brave and make your future brighter with regular fitness. Fall in love with our big beautiful venue and the nicest team of staff you’ll ever meet. Looking after you every time you come in is our favourite part of the day. 🌞 ...

Join in August for a huge added BONUS to get you in shape for summer. Come in today or call on 9789 3566. Don’t miss out!

#6weekchallenge #weightloss #weightlossgoals #helpisontheway #yourtimetoshine

Tag @inputfitness and #inputfitness in your gym pics for your chance to win weekly prizes!! 💪

#gymselfie #frankstongyms #gymmotivation #gym

These sessions will give you the energy and positive vibes you need to feel excited about your life. #inputmax #highintensity #fitandhealthy #allages ...

Make it what you want it to be. Your goals your choices. #fitnessjourney #backontrack #workoutweekend ...

Different month different motivation. Change up your training at the #1 Health Club on the Peninsula offering you every type of workout for the best value. Your goals are our priority. ...

The ultimate Saturday Morning double with Moira.
BodyPump @ 7.30am. Start your weekend right with a high intensity barbell workout that sculpts, strengthens and tones your body, focused on low weight high repetition movements.
RPM @ 8.25am Then move into the cycle room and be lead through some hill climbs, sprints and flat riding to some great music!

Booking available via the App or reception.

Casual visits welcome. Contact reception on 0397893566 for further information.

Book your classes in advance to keep yourself accountable 📆
Check out the timetable on the App or our website www.inputfitness.com.au

Warm up this summer and target all your problem zones. #infraredbenefits🔥 ...

Well done to all our 6 Week Challenge participants on getting lighter and leaner and to Chris who dropped the most weight. Great team effort and big shout out to our MAX instructors who took everyone through their paces. Nothing feels better than getting to your ideal weight and taking better care of the only body you’ll ever have 😄👌🏻 ...

It’s school holidays, but it doesn’t mean you have to miss your workout!
We make it easy for Mums to enjoy a workout! Childcare sessions available every weekday morning. Members and non members welcome.

Our team have been providing a safe and happy environment for over 20 years.

Don’t miss another workout! Contact us today for more details.

Childcare packs available.

224 Cranbourne Rd, Frankston.

Haiden & Shelley working hard together in an early morning Max class.

Couples who train together, stay together 💪😄

Book a trial today!
#inputmax #inputfitess #gymlife #fitness #getfit #fitnessmotivation #frankstongyms #morningtonpeninsula #functionaltraining #functionalfitness

Don’t miss this opportunity to learn all about Input Max.

T&Cs apply. Contact reception to book your spot today.

Limited spots available.