SUPPLEMENT STORE
Accessible Convenient SustenanceA range of dietary supplements are now available at the Input Fitness Health Club Supplement Store.
Input Fitness is dedicated to helping you throughout your fitness journey. Our range of supplements are here to help you reach your goal.
The Store now stocks all of your favourite brands including:
– EHP Labs
– Alpha G3netics
– Blessed
– Max & Maxine’s
– Optimum Nutrition
– Total Science
– x50
For further information fill out the form, drop in to see us or give us a call. Contact us today for more.
GET IN TOUCH
Donβt give up. Donβt despair.
Do what helps.
Itβs free and available to change your state of mind and give you the emotional and mental relief your nervous system desperately needs.
Congratulations Dominica! We really admire your hard work and how you always show up with a big smile on your face! Juggling kids, studies and the gym can be really difficult but you make it look easy! Your results are noticeable by all and we are so grateful to have members like you at Input Fitness! Great pic with Eli and Leo. π§‘β€οΈ
Congratulations to all our last 6 week challenge participants and the biggest achiever from the group was Grace!β
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Lockdowns didn't stop Grace from achieving her goals. Her commitment and enthusiasm are admirable, which goes to show that when you are on a mission to achieve anything, you will be unstoppable. No excuses just excitement at every positive step forward. Well done Grace! We are thoroughly happy for you for sticking to the program and turning a goal into reality.
Your road to health, wellness, recovery, weight loss..... WILL go from strength to strength. No matter your age, doubts or setbacks your body is capable of rebuilding and performing better.
#lifeisshort #todaymatters #focusonthepossibilities #setyourselfgoals #youareincontrol #goodorgreat #gymmotivation #workoutsaremytherapy #inputfitness #inputfitnessfrankston #healthclub #changefeelsgreat
Pencil in your Saturday wake up - with us.β
This class will fire you up and kick start your weekend. β
Nothing makes you feel more alive and positive about life than feeling your own energy peak in the morning.β
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See you there!!! Members book through our MyClub Fitness App. β
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#cardioblast #cardio #yoga #cycle #lesmills #fitnessmotivation #fitnessgoals #workout #gym #fit #workout #gymlife #inputfitness #instructors #fitnessclasses ##ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife
Hate small gyms with massive prices? π€―
And limited options? π¬
We. Have. It. All.
Check out our latest offer.
Join between July 15th and August 30th and we'll give you an extra 12 weeks FREE to start you off! No payments for the first 3 months.β
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Terms & Conditions Apply.β
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#cardio #yoga #cycle #lesmills #fitnessmotivation #fitnessgoals #workout #gym #fit #workout #gymlife #inputfitness #instructors #fitnessclasses ##ExerciseTime #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #functionaltraining #crossfit
Stop by at reception and try out a MyZone belt.β
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ππ π₯ππ§ππ₯ππ π π¨ππππ€ πππ ππ§ππ£πͺπ ππ'π€ πππ₯πππ€π€ ππ π¦π£πππͺ πππ₯π€ ππππͺ π ππ€π₯πππππ€ - π¨π π₯π π₯ππππͺ π¦ππππ£π€π₯πππ.β
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β€οΈ So.....INPUT has partnered with Myzone to help you stay motivated. π Myzone will track your progress and give you daily challenges. ππ½ββοΈ See your workout vitals - duration, calories burned, heart rate and effort zones reached. The app keeps track of your workout history so you can see progress and set new goals to better your milestone. π± Connects easily to your phone, favourite cardio machines and screens in the gym so you can workout your way. Go phone free with built in memory and make every workout count. β
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πJoin millions of Myzone users for fun and fair fitness and BUY ONE TODAY FROM RECEPTION.
πΈππ πͺπ π¦π£ π€π¨ππππππ πππππ€ ππ π π¦π£ π€πππ₯π¨ππ₯ππ£ π‘π π π.β
Contact Jo Ford via @bodybump for bookings and payments. β
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π¦ Casual visits welcome $10/adults and $5 for kids under 13. π Low impact exercise for all ages and expectant mums. π§π½ SWIM & Survive program for the kids and group or private classes (because itβs never too late to learn how to swim). ππΌββοΈβ
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π Call us on 9789 3566 for a free trial and swim assessment for your child.
Think you'll feel out of place in a gym? Don't overthink it. Our members are just like everyone you know.
Make life easier and do what thousands of other parents have done to get back their fitness and sanity.β
Our creche team have over 20 years of experience. β
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#parenting #childcare #happymums #motherhood #momlife #kids #family #children #baby #toddlers #wellness #health #mentalhealth #wellbeing #happy #childcareprovider #caregiver #dadlife #gymlife #frankstongyms #frankston #morningtonpeninsula #timeforchange #timeforme #timeformyself #inputfitness #timeforyourself #timeforfun #childcarecentre #unplugged
ππππ ππππ πππππ€ π π¦π₯ π π ππ ππ₯π£π π....π£πππππππ£ π₯πππ₯ πππ π€π₯πππ πππ₯ π₯π πππ‘πππ₯ πͺπ π¦π£ ππππ£ππͺ, ππ©ππ£πππ€π πππ ππππ πͺππππ₯ π π π₯ππ πππͺ. Don't let others take control of your thoughts or plans. Those tracks that lift you up, the workout that shifts your mood.....keep them going. When all else fails don't give in. We're here to remind you - keep moving, keep dreaming, keep believing in your possibilities. α΄‘Ιͺα΄Κ Κα΄α΄Κα΄Κ α΄Ι΄α΄ α΄Ι΄α΄ΚΙ’Κ Κα΄α΄ α΄α΄Ι΄ α΄α΄ α΄Κα΄α΄α΄α΄ α΄ α΄α΄Κα΄, κ°α΄α΄Κ & κ±α΄α΄Κα΄α΄α΄κ±. 𧑠#TEAMINPUT
Joining a gym is easy. π Staying motivated can be the tricky part. Studies show that fitness devotees get better outcomes and feel more motivated if they are connected to others with similar goals in a class format. Plus you stay the course alongside your peers. β
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π Try what others are enjoying and experience it for yourselfβ
π Choose a membership to include classes so you renew your purpose and commitmentβ
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#fitnessaddict #cardio #yoga #cycle #lesmills #fitnessmotivation #fitgoals #workout #gym #fit #workout #gymlife #inputfitness #instructors #fitnessclasses ##ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #functionaltraining #crossfit
π»π π'π₯ πππ π¨ π¨πππ₯ π€π¦ππ₯π€ πͺπ π¦ πππ€π₯? Curious as to what others are enjoying? π β
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π€ Or maybe you're bored and need to move your body a different way. Check out our timetable of classes and book in something to challenge your body AND mind. ππΌ REMEMBER - Do a smart start and try out half a class. No pressure to stay - only encouragement to Ι’Ιͺα΄ α΄ κ±α΄α΄α΄α΄ΚΙͺΙ΄Ι’ Ι΄α΄α΄‘ α΄ α΄ΚΚ if it's part of your membership. β
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#fitnessaddict #cardio #crossfit #fitspo #fitnessmotivation #fitnessgoals #workout #gym #fit #workout #gymlife #inputfitness #instructors #fitnessclasses ##ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitJourney #FitnessForLife #FitGoals #functionaltraining #yoga #cycle #lesmills