Personal Training
Get yourself a coach...Take your personal training to the next level and get the results you wanted.
Personal training has a range of benefits for multiple people. You may not feel comfortable in group classes or feel like you can reach physical results faster with more focused guidance at the gym. Our trainers are dedicated in educating, encouraging and guiding our members towards their fitness goals.
Take it to the next level
Our Personal Trainers are ready to help you take your training to the next level. We will help motivate, educate and inspire you to work harder than ever before, and achieve your results faster.
The best in the business
At Input, we carefully choose all of our staff. We choose staff that are passionate about health and fitness. Our staff and trainers are passionate about helping people and getting the best out of our members. We ensure that we provide the best quality training, assistance and advice to our members.
Our members are the very best advertisement
You can read more from our happy customers on facebook
“Warm and Welcoming”
Mark Griffith
“Fab way to start the day”
Belinda Murray
“…and hit the gym”
Deirdre O’Neill
“Reaching My Goals”
Melissa Bialek
What fitness goals have you set yourself this month? Write it down. Stay accountable. Stay proactive.
Your goals = our priorities. Don’t miss out. Call us on 9789 3566 or come in today.
Blue skies today! Think big think brave and make your future brighter with regular fitness. Fall in love with our big beautiful venue and the nicest team of staff you’ll ever meet. Looking after you every time you come in is our favourite part of the day. 🌞
Join in August for a huge added BONUS to get you in shape for summer. Come in today or call on 9789 3566. Don’t miss out!
#6weekchallenge #weightloss #weightlossgoals #helpisontheway #yourtimetoshine
Tag @inputfitness and #inputfitness in your gym pics for your chance to win weekly prizes!! 💪
#gymselfie #frankstongyms #gymmotivation #gym
These sessions will give you the energy and positive vibes you need to feel excited about your life. #inputmax #highintensity #fitandhealthy #allages
Make it what you want it to be. Your goals your choices. #fitnessjourney #backontrack #workoutweekend
Different month different motivation. Change up your training at the #1 Health Club on the Peninsula offering you every type of workout for the best value. Your goals are our priority.
The ultimate Saturday Morning double with Moira.
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BodyPump @ 7.30am. Start your weekend right with a high intensity barbell workout that sculpts, strengthens and tones your body, focused on low weight high repetition movements.
RPM @ 8.25am Then move into the cycle room and be lead through some hill climbs, sprints and flat riding to some great music!
Booking available via the App or reception.
Casual visits welcome. Contact reception on 0397893566 for further information.
Book your classes in advance to keep yourself accountable 📆
Check out the timetable on the App or our website www.inputfitness.com.au
Warm up this summer and target all your problem zones. #infraredbenefits🔥
Well done to all our 6 Week Challenge participants on getting lighter and leaner and to Chris who dropped the most weight. Great team effort and big shout out to our MAX instructors who took everyone through their paces. Nothing feels better than getting to your ideal weight and taking better care of the only body you’ll ever have 😄👌🏻
It’s school holidays, but it doesn’t mean you have to miss your workout!
We make it easy for Mums to enjoy a workout! Childcare sessions available every weekday morning. Members and non members welcome.
Our team have been providing a safe and happy environment for over 20 years.
Don’t miss another workout! Contact us today for more details.
Childcare packs available.
224 Cranbourne Rd, Frankston.
97893566.
Haiden & Shelley working hard together in an early morning Max class.
Couples who train together, stay together 💪😄
Book a trial today!
0397893566
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#highintensityintervaltraining
#inputmax #inputfitess #gymlife #fitness #getfit #fitnessmotivation #frankstongyms #morningtonpeninsula #functionaltraining #functionalfitness