Personal Training
Get yourself a coach...Take your personal training to the next level and get the results you wanted.
Personal training has a range of benefits for multiple people. You may not feel comfortable in group classes or feel like you can reach physical results faster with more focused guidance at the gym. Our trainers are dedicated in educating, encouraging and guiding our members towards their fitness goals.
Take it to the next level
Our Personal Trainers are ready to help you take your training to the next level. We will help motivate, educate and inspire you to work harder than ever before, and achieve your results faster.
The best in the business
At Input, we carefully choose all of our staff. We choose staff that are passionate about health and fitness. Our staff and trainers are passionate about helping people and getting the best out of our members. We ensure that we provide the best quality training, assistance and advice to our members.
Our members are the very best advertisement
You can read more from our happy customers on facebook
“Warm and Welcoming”
Mark Griffith
“Fab way to start the day”
Belinda Murray
“…and hit the gym”
Deirdre O’Neill
“Reaching My Goals”
Melissa Bialek
OFFER ENDS 5pm Dec 4th.
Hurry and get all the gym lifestyle benefits with all the extra perks 👌🏻
Come join our MAX classes- fitness for all levels to give you total body strength.
Feeling alive again!
#backatit #whatlockdown🤷🏼♀️ #getitback #myvibe #inputfitness #teamtraining #functionaltraining #24/7 #exercise #exercisemotivation #workoutroutine
Ready to squeeze in a PRE CHRISTMAS CHALLENGE?!?!
It’s going to be a mad dash- sign up by this TUESDAY 10th to START THURSDAY 12th.
HURRY!!!! We’ve had heaps of enquiries and we promised we’d get it going.
Don’t miss the deadline!!!!
Sign up here :
Inputfitness.com.au/6-week-fitness-challenge-June-2021/
Or stop by reception.
Don’t give up. Don’t despair.
Do what helps.
It’s free and available to change your state of mind and give you the emotional and mental relief your nervous system desperately needs.
Congratulations Dominica! We really admire your hard work and how you always show up with a big smile on your face! Juggling kids, studies and the gym can be really difficult but you make it look easy! Your results are noticeable by all and we are so grateful to have members like you at Input Fitness! Great pic with Eli and Leo. 🧡❤️
Congratulations to all our last 6 week challenge participants and the biggest achiever from the group was Grace!
Lockdowns didn't stop Grace from achieving her goals. Her commitment and enthusiasm are admirable, which goes to show that when you are on a mission to achieve anything, you will be unstoppable. No excuses just excitement at every positive step forward. Well done Grace! We are thoroughly happy for you for sticking to the program and turning a goal into reality.
Your road to health, wellness, recovery, weight loss..... WILL go from strength to strength. No matter your age, doubts or setbacks your body is capable of rebuilding and performing better.
#lifeisshort #todaymatters #focusonthepossibilities #setyourselfgoals #youareincontrol #goodorgreat #gymmotivation #workoutsaremytherapy #inputfitness #inputfitnessfrankston #healthclub #changefeelsgreat
Pencil in your Saturday wake up - with us.
This class will fire you up and kick start your weekend.
Nothing makes you feel more alive and positive about life than feeling your own energy peak in the morning.
See you there!!! Members book through our MyClub Fitness App.
#cardioblast #cardio #yoga #cycle #lesmills #fitnessmotivation #fitnessgoals #workout #gym #fit #workout #gymlife #inputfitness #instructors #fitnessclasses ##ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife
Hate small gyms with massive prices? 🤯
And limited options? 😬
We. Have. It. All.
Check out our latest offer.
Join between July 15th and August 30th and we'll give you an extra 12 weeks FREE to start you off! No payments for the first 3 months.
Terms & Conditions Apply.
#cardio #yoga #cycle #lesmills #fitnessmotivation #fitnessgoals #workout #gym #fit #workout #gymlife #inputfitness #instructors #fitnessclasses ##ExerciseTime #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #functionaltraining #crossfit
Stop by at reception and try out a MyZone belt.
𝕄𝕠𝕥𝕚𝕧𝕒𝕥𝕚𝕠𝕟 𝕨𝕒𝕟𝕖𝕤 𝕒𝕟𝕕 𝕖𝕧𝕖𝕣𝕪𝕠𝕟𝕖'𝕤 𝕗𝕚𝕥𝕟𝕖𝕤𝕤 𝕛𝕠𝕦𝕣𝕟𝕖𝕪 𝕙𝕚𝕥𝕤 𝕞𝕒𝕟𝕪 𝕠𝕓𝕤𝕥𝕒𝕔𝕝𝕖𝕤 - 𝕨𝕖 𝕥𝕠𝕥𝕒𝕝𝕝𝕪 𝕦𝕟𝕕𝕖𝕣𝕤𝕥𝕒𝕟𝕕.
❤️ So.....INPUT has partnered with Myzone to help you stay motivated. 📈 Myzone will track your progress and give you daily challenges. 🏃🏽♂️ See your workout vitals - duration, calories burned, heart rate and effort zones reached. The app keeps track of your workout history so you can see progress and set new goals to better your milestone. 📱 Connects easily to your phone, favourite cardio machines and screens in the gym so you can workout your way. Go phone free with built in memory and make every workout count.
📍Join millions of Myzone users for fun and fair fitness and BUY ONE TODAY FROM RECEPTION.
𝔸𝕝𝕝 𝕪𝕠𝕦𝕣 𝕤𝕨𝕚𝕞𝕞𝕚𝕟𝕘 𝕟𝕖𝕖𝕕𝕤 𝕚𝕟 𝕠𝕦𝕣 𝕤𝕒𝕝𝕥𝕨𝕒𝕥𝕖𝕣 𝕡𝕠𝕠𝕝.
Contact Jo Ford via @bodybump for bookings and payments.
💦 Casual visits welcome $10/adults and $5 for kids under 13. 💙 Low impact exercise for all ages and expectant mums. 🧒🏽 SWIM & Survive program for the kids and group or private classes (because it’s never too late to learn how to swim). 🏊🏼♂️
📞 Call us on 9789 3566 for a free trial and swim assessment for your child.