Input Cafe
REFUEL, REPLENISH, RENEWGet Healthy Meals and Great Coffee at our Input Cafe!
Input Cafe features all of our healthy meal and snack options.Β Catch some ready to go choices and made-to-order meals.Β
The Input Cafe at Input Fitness Health Club (Frankston) offers meal choices that can aid in your fitness goals.
OPENING HOURS
Mon – Fri 8am – 2pm
OFFER ENDS 5pm Dec 4th.
Hurry and get all the gym lifestyle benefits with all the extra perks ππ»
Come join our MAX classes- fitness for all levels to give you total body strength.
Feeling alive again!
#backatit #whatlockdownπ€·πΌββοΈ #getitback #myvibe #inputfitness #teamtraining #functionaltraining #24/7 #exercise #exercisemotivation #workoutroutine
Ready to squeeze in a PRE CHRISTMAS CHALLENGE?!?!
Itβs going to be a mad dash- sign up by this TUESDAY 10th to START THURSDAY 12th.
HURRY!!!! Weβve had heaps of enquiries and we promised weβd get it going.
Donβt miss the deadline!!!!
Sign up here :
Inputfitness.com.au/6-week-fitness-challenge-June-2021/
Or stop by reception.
Donβt give up. Donβt despair.
Do what helps.
Itβs free and available to change your state of mind and give you the emotional and mental relief your nervous system desperately needs.
Congratulations Dominica! We really admire your hard work and how you always show up with a big smile on your face! Juggling kids, studies and the gym can be really difficult but you make it look easy! Your results are noticeable by all and we are so grateful to have members like you at Input Fitness! Great pic with Eli and Leo. π§‘β€οΈ
Congratulations to all our last 6 week challenge participants and the biggest achiever from the group was Grace!β
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Lockdowns didn't stop Grace from achieving her goals. Her commitment and enthusiasm are admirable, which goes to show that when you are on a mission to achieve anything, you will be unstoppable. No excuses just excitement at every positive step forward. Well done Grace! We are thoroughly happy for you for sticking to the program and turning a goal into reality.
Your road to health, wellness, recovery, weight loss..... WILL go from strength to strength. No matter your age, doubts or setbacks your body is capable of rebuilding and performing better.
#lifeisshort #todaymatters #focusonthepossibilities #setyourselfgoals #youareincontrol #goodorgreat #gymmotivation #workoutsaremytherapy #inputfitness #inputfitnessfrankston #healthclub #changefeelsgreat
Pencil in your Saturday wake up - with us.β
This class will fire you up and kick start your weekend. β
Nothing makes you feel more alive and positive about life than feeling your own energy peak in the morning.β
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See you there!!! Members book through our MyClub Fitness App. β
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#cardioblast #cardio #yoga #cycle #lesmills #fitnessmotivation #fitnessgoals #workout #gym #fit #workout #gymlife #inputfitness #instructors #fitnessclasses ##ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife
Hate small gyms with massive prices? π€―
And limited options? π¬
We. Have. It. All.
Check out our latest offer.
Join between July 15th and August 30th and we'll give you an extra 12 weeks FREE to start you off! No payments for the first 3 months.β
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Terms & Conditions Apply.β
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#cardio #yoga #cycle #lesmills #fitnessmotivation #fitnessgoals #workout #gym #fit #workout #gymlife #inputfitness #instructors #fitnessclasses ##ExerciseTime #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #functionaltraining #crossfit
Stop by at reception and try out a MyZone belt.β
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β€οΈ So.....INPUT has partnered with Myzone to help you stay motivated. π Myzone will track your progress and give you daily challenges. ππ½ββοΈ See your workout vitals - duration, calories burned, heart rate and effort zones reached. The app keeps track of your workout history so you can see progress and set new goals to better your milestone. π± Connects easily to your phone, favourite cardio machines and screens in the gym so you can workout your way. Go phone free with built in memory and make every workout count. β
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πJoin millions of Myzone users for fun and fair fitness and BUY ONE TODAY FROM RECEPTION.
πΈππ πͺπ π¦π£ π€π¨ππππππ πππππ€ ππ π π¦π£ π€πππ₯π¨ππ₯ππ£ π‘π π π.β
Contact Jo Ford via @bodybump for bookings and payments. β
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π¦ Casual visits welcome $10/adults and $5 for kids under 13. π Low impact exercise for all ages and expectant mums. π§π½ SWIM & Survive program for the kids and group or private classes (because itβs never too late to learn how to swim). ππΌββοΈβ
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π Call us on 9789 3566 for a free trial and swim assessment for your child.