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03 9789 3566

Frankston Aquatics by Input Fitness

 

Enjoy our aquatics facilities at INPUT Fitness – Gym and Health Club (Frankston). We have multiple saltwater aquatics where you can relax or rejuvenate. Even better than that, spending time at our pool or steam room can help you reach your fitness goals. 

For adults we have casual pool visits, member aqua classes, BodyBump classes for expectant mums and adult swimming classes either group or private. It’s never too late to learn how to swim and we have many adults enjoying their new found freedom and fitness which low intensity swimming allows. Relax in the spa and steam room after a workout and ease sore muscles, relieve tightness and enjoy the remedial qualities of hydrotherapy.

For children we have casual visits also, Swim Intensive Programs during school holidays and year long group or private swim classes in our SuperSwim School. Running morning and after school classes during school Terms, our Team of Swim Teachers is able to teach private or group sessions and cater to those with NDIS funding. Experienced in engaging, motivating and assessing the capabilities of your child, we are here to give you regular feedback for the ongoing progress through our Swim & Survive Program.  We’ll find a spot that suits your baby in our Wonder Years program from 3 months old, your little kids in the Courage Program and the older kids in the Active Program. Our facility is optimised for fun and focused learning and is free from excess noise and distraction – something most of our parents agree is a welcome change. 

Contact us learn more about how we can help you achieve your fitness objectives. Give us a call or send an enquiry today.

Spa and Steam Room Frankston

Steam Room & Spa

 If you are looking to relax and maximise your self-care after your workout, ease into our salt water spa and steam room for some welcome weekly reprieve.

Pool Lane Hire Frankston

Lane Hire

For a group of more than 5+ needing exclusive use of a lap lane, or a bigger group needing use of the whole pool we can discuss a plan to suit your needs.

Aqua Aerobics and Classes

Aqua Aerobics Classes

 Let the soothing waters of our saltwater pool help you exercise. Check out our Body Bump classes for those who are pregnant or regular aqua classes.

All your swimming needs & the added health benefits of salt water

Your goals = our priorities. Don’t miss out. Call us on 9789 3566 or come in today. ...

Blue skies today! Think big think brave and make your future brighter with regular fitness. Fall in love with our big beautiful venue and the nicest team of staff you’ll ever meet. Looking after you every time you come in is our favourite part of the day. 🌞 ...

Join in August for a huge added BONUS to get you in shape for summer. Come in today or call on 9789 3566. Don’t miss out!

#6weekchallenge #weightloss #weightlossgoals #helpisontheway #yourtimetoshine
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Tag @inputfitness and #inputfitness in your gym pics for your chance to win weekly prizes!! 💪

#gymselfie #frankstongyms #gymmotivation #gym
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These sessions will give you the energy and positive vibes you need to feel excited about your life. #inputmax #highintensity #fitandhealthy #allages ...

Make it what you want it to be. Your goals your choices. #fitnessjourney #backontrack #workoutweekend ...

Different month different motivation. Change up your training at the #1 Health Club on the Peninsula offering you every type of workout for the best value. Your goals are our priority. ...

The ultimate Saturday Morning double with Moira.
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BodyPump @ 7.30am. Start your weekend right with a high intensity barbell workout that sculpts, strengthens and tones your body, focused on low weight high repetition movements.
RPM @ 8.25am Then move into the cycle room and be lead through some hill climbs, sprints and flat riding to some great music!

Booking available via the App or reception.

Casual visits welcome. Contact reception on 0397893566 for further information.
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Book your classes in advance to keep yourself accountable 📆
Check out the timetable on the App or our website www.inputfitness.com.au
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Warm up this summer and target all your problem zones. #infraredbenefits🔥 ...

Well done to all our 6 Week Challenge participants on getting lighter and leaner and to Chris who dropped the most weight. Great team effort and big shout out to our MAX instructors who took everyone through their paces. Nothing feels better than getting to your ideal weight and taking better care of the only body you’ll ever have 😄👌🏻 ...

It’s school holidays, but it doesn’t mean you have to miss your workout!
We make it easy for Mums to enjoy a workout! Childcare sessions available every weekday morning. Members and non members welcome.

Our team have been providing a safe and happy environment for over 20 years.

Don’t miss another workout! Contact us today for more details.

Childcare packs available.

224 Cranbourne Rd, Frankston.
97893566.
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Haiden & Shelley working hard together in an early morning Max class.

Couples who train together, stay together 💪😄

Book a trial today!
0397893566
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#highintensityintervaltraining
#inputmax #inputfitess #gymlife #fitness #getfit #fitnessmotivation #frankstongyms #morningtonpeninsula #functionaltraining #functionalfitness
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Don’t miss this opportunity to learn all about Input Max.

T&Cs apply. Contact reception to book your spot today.

Limited spots available.
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