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03 9789 3566




Salt Water Pool | Salt Water Spa | Steam Room

Enjoy our aquatics facilities at Input Fitness Gym and Health Club (Frankston). We have multiple aquatics where you can relax or rejuvenate. Even better than that, spending time at our pool or steam room can even help you reach your fitness goals. Our dedicated team can help you.

Contact us learn more about how we can help you achieve your fitness objectives. Give us a call or send an enquiry today.


Enjoy our 20m saltwater lap and hydrotherapy pool. This aquatics facility is perfect for swimming laps on hot days, having low-impact exercise days or aquatic rehabilitation for physical recovery. We have a dedicated team to help you with physical activities that help you reach your fitness goals.

Our pool features four lanes with easy access steps with handrail. This pool is also heated to 31 degrees – perfect for any aquatics exercise.


If you are looking to relax and take some “you” time after your workout, take some time at our salt water spa. With proven health benefits, it’s great for recovery and relaxation. Reward yourself by rewinding after your session in the gym.

This heated aquatics facility is dedicated to helping you feel calmer, more relaxed and more rejuvenated than ever.


Sweat it out at our steam room today.

A  session in our steam room is the perfect way to end your workout. Steam rooms have proven health benefits that include detoxing, increased and sped up metabolism, recovery and relaxation. Our steam room is perfect for calming your body down and helping your physical improvement with a bit of some down time from the gym. We even have an infrared sauna with a range of health benefits.

Hurry offer will end❗️
Call now on 9789 3566 or join us at 224 Cranbourne Rd frankston.
Terms and conditions apply.

Do away with #inflammation #toxins #calories #cellulite #poorsleep #pain #highbloodpressure #coldsymptoms

Book in for a single or grab a double for you and a friend.
Click on link on home page

Offer ends last day Jan!!!
Ladies receive a sports bra and leggings and guys receive a tank top and sports bag when you join as a one time BONUS!

Offer ends Jan 31st
Join up and all ladies will get a gorgeous legging and sports bra GIFT SET and guys will get a tank top and sports bag GIFT SET.
Enjoy the best gym lifestyle on the peninsula with our huge venue offering, #swim, #gym, unlimited #highintensity training and classes all at the #bestvalue

Dream big, work hard and spread the love and kindness in 2022. ...

From our team at Input - wishing everyone a beautiful Christmas. May you all feel peace and love and be a joy to those around you. May God bless you all on this magnificent day. ...


Join now and save $99 on your joining fee.
PLUS we’ll gift all the girls a
and the guys a

#join #save #dontmissout #gymlife #gymmembership #frankston #inputfitness #healthyhabits

All round benefits!!! Our members love it. 👌🏻 ...

The grass is greener on our side 😉
Train at INPUT MAX and feel the difference. It’s for everyone who wants to feel better and stronger.

#highintensity #feelthedifference #whatsyourgoal #fitnessmotivation #competewithyourself #highonlife #strengthtraining #movingforward #inputfitness

OFFER ENDS 5pm Dec 4th.
Hurry and get all the gym lifestyle benefits with all the extra perks 👌🏻

Come join our MAX classes- fitness for all levels to give you total body strength. ...

Feeling alive again!

#backatit #whatlockdown🤷🏼‍♀️ #getitback #myvibe #inputfitness #teamtraining #functionaltraining #24/7 #exercise #exercisemotivation #workoutroutine

Ready to squeeze in a PRE CHRISTMAS CHALLENGE?!?!

It’s going to be a mad dash- sign up by this TUESDAY 10th to START THURSDAY 12th.

HURRY!!!! We’ve had heaps of enquiries and we promised we’d get it going.

Don’t miss the deadline!!!!
Sign up here :

Or stop by reception.

Don’t give up. Don’t despair.
Do what helps.
It’s free and available to change your state of mind and give you the emotional and mental relief your nervous system desperately needs.