PILATES – Work at your own personal level to promote better balance, flexibility, posture and core stability. You will feel advancement in both body and breath awareness. Ideal for beginners to advanced.
Throughout our Pilates classes in Melbourne, you’ll be properly guided by a qualified professional who can educate you on form and technique, allowing you to work at your own level to promote better balance, flexibility and posture.
Get in touch with one of our trainers today to learn more and find our how to sign up for our Pilates classes in Frankston.