LesMills® Fitness Classes

LesMills BODYBALANCE®

LesMills BODYBALANCE® Exercise Classes Body Balance is a blend of yoga, tai chi and Pilates. The focus is on your core and increasing range and strength through your back. A program of controlled breathing combined with stretches, moves and poses focuses the mind and has long-lasting effects on your body’s mobility...

LesMills BODYCOMBAT®

LesMills BODYCOMBAT® Classes Input Fitness is excited to offer classes for combat fitness in Melbourne. Our LesMills BODYCOMBAT® classes are a non-impact, mixed martial arts based fitness program, with techniques drawn from Karate, Taekwondo, Kung Fu, Kickboxing and Tai Chi. Our body combat class options are perf...

LesMills BODYPUMP<sup>®</sup>

LesMills BODYPUMP® Classes in Melbourne Input Fitness is excited to offer a body pump class that will help you get stronger, fitter, leaner and healthier. Our body pump classes in Melbourne provide a 60 minute intense workout that challenges all of your major muscle groups with the best weight-room exercises, includi...

LesMills RPM®

LesMills RPM® Class – An Exciting & Rewarding Gym for Cyclists RPM® is the quintessential cycle workout. Pedal to the rhythm of a great soundtrack as your instructor leads you through imaginary hills, flats, mountains and terrain, all within the comfort of our dedicated cycle studio. Time trials and interval t...