Input Fitness is excited to offer classes for combat fitness in Melbourne. Our LesMills BODYCOMBAT® classes are a non-impact, mixed martial arts based fitness program, with techniques drawn from Karate, Taekwondo, Kung Fu, Kickboxing and Tai Chi.
Our body combat class options are perfect for improving your heart and lung function, reducing the risk of heart disease, working towards weight loss, and feeling a lot better about yourself overall. Coordination, agility and self confidence can all be improved and developed through our intense and fun combat conditioning workouts.
If you’re interested in joining a body combat class or think it’s time you give the LesMills® combat program a go, get in touch with Input Fitness today.
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